I’ve often heard it said in AA “Religion is for people afraid of going to Hell, but spirituality is for people who’ve been there.” Spirituality in this context refers to the practical elements of mental habit and practice that bring renewal, relief and a sense of connection with something greater than … [Read more...] about Meditation is Not Religion
Romantic Obsession
Letting Go – Practical Meditation for Everyday People
Don't know how to begin meditating? Letting Go - Practical Meditation for Everyday People can help you get started. This post has become the basis for an eBook! Practical Meditation for Everyday People Life getting you down? Stressed to the max? "Let Go." (and please hit the "like" … [Read more...] about Letting Go – Practical Meditation for Everyday People
The Power of Decision
Decision: The roots of the word are Latin; "de" and "cidere", meaning to "cut away." In the words of Yogi Berra, "there was a fork in the road, and I took it." There are many things in the world that are deceptive in nature; I'm thinking about ice cream, for example. Ice cream tastes great (it's … [Read more...] about The Power of Decision
The “Power of Now”
It's ironic to think that the greatest solace I found after the breakup was Eckhard Tolle's book, The Power of Now; after all, the copy in my possession had been given to me by my obsessive object. Now it has hit me that the answer to my current internal stress and drama is right at my fingertips: Let … [Read more...] about The “Power of Now”