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Letting Go

On Division in America

April 2, 2012 By Jon Burr Leave a Comment

Red-Blue MapThe United States has cascaded into polarization and dysfunction. Media has become fragmented into political camps with the abandonment of the fairness doctrine, and primary dichotomies have reappeared, more strongly than ever:

Right vs. Left

Conservative vs. liberal

Science vs. …

Filed Under: Letting Go, meditation, Mind and Spirit, The Earth Tagged With: division, John Lennon, John McCain, Mark Twain, Media, Peace, politics, reform, religion, spirit

Meditation is Not Religion

October 15, 2011 By Jon Burr Leave a Comment

I’ve often heard it said in AA “Religion is for people afraid of going to Hell, but spirituality is for people who’ve been there.” Spirituality in this context refers to the practical elements of mental habit and practice …

Filed Under: Letting Go, meditation, Mind and Spirit, Physical and Mental Programming, Romantic Obsession, Sobriety Tagged With: buddhism, depression, meditation, mental health, recovery, religion, Romantic Obsession, sobriety, spirituality, zen

Letting Go – Practical Meditation for Everyday People

October 12, 2011 By Jon Burr 6 Comments

Don’t know how to begin meditating? Letting Go – Practical Meditation for Everyday People can help you get started.

This post has become the basis for an eBook!
Practical Meditation for Everyday People

Life getting you down?Letting Go Cover

Stressed to the …

Filed Under: Letting Go, meditation, Romantic Obsession Tagged With: Interpersonal dynamics, Letting Go, object relations, Obsession, romantic, Romantic Obsession

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