I’ve often heard it said in AA “Religion is for people afraid of going to Hell, but spirituality is for people who’ve been there.” Spirituality in this context refers to the practical elements of mental habit and practice …
Mind and Spirit
What’s the best way to practice an instrument?
In order to gain an understanding of how to practice an instrument effectively and efficiently, it is useful to have some understanding of the structure of the brain, mind and nervous system. It is possible to “practice” and not get …
The Power of Decision
Decision: The roots of the word are Latin; “de” and “cidere”, meaning to “cut away.”
In the words of Yogi Berra, “there was a fork in the road, and I took it.”
There are many things in the world that …