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Jon Burr - Bassist, Composer, Arranger

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Jon Burr’s Blog

How to Play a Great Jazz Solo

April 25, 2016 By Jon Burr 1 Comment

 

Many jazz musicians believe that playing a great solo is a matter of playing melodies that fit over the chords. They learn chordal scales, standard “licks” that fit over them, pentatonics, arpeggios, patterns, etc–and believe that doing this …

Filed Under: bass playing, Improvisation, melodic bass, Physical and Mental Programming Tagged With: composition, Soloing

Jon Burr Quintet doing direct licensing via NFT

April 9, 2021 By Jon Burr Leave a Comment

We’re up on Open Sea with 4 Jon Burr originals available for licensing via NFT.
One flat rate grants an unlimited, non-exclusive right for use in media in perpetuity.

The bundle is priced at 4 Ethereum (ETH), and individual tracks …

Filed Under: Compositions, Jon Burr Quintet

Losing Gut Fat over 65

March 8, 2021 By Jon Burr Leave a Comment

Some foods trigger the loss of belly fat – also known as visceral fat. The “last 5 pounds” frustrate the hell out of most people, and most people over 65 have given up hope on eliminating it.

Despite research claiming …

Filed Under: Uncategorized Tagged With: gut fat

Little Infinities All Around

January 12, 2019 By Jon Burr Leave a Comment

When I was a little kid, “infinity” meant something really big or really far.

It was something “out there,” unreachable and abstract. My head would hurt trying to contemplate it. “So what’s beyond that?”

After awhile, I didn’t bother to …

Filed Under: Mind and Spirit, Physical and Mental Programming

Strength and Character

January 5, 2019 By Jon Burr Leave a Comment

Back in 1983 or ’84 I was on a gig with Tony Bennett at Harrah’s in Reno, a double bill with Nancy Wilson and her wonderful band with MD Michael Wolff, John B Williams and Roy McCurdy. (I had played …

Filed Under: Fitness, Physical and Mental Programming Tagged With: Cardio, HIIT, Resistance Training

The True Meaning of Christmas

December 30, 2018 By Jon Burr Leave a Comment

Driven by the Solstice

This year in New York City, the earliest sunset arrived on December 3rd, at 4:28 PM, remaining at that time through December 12th.

At the perigee (lowest orbit point) of the sun’s journey through our …

Filed Under: Mind and Spirit

Video – Beyond the Sunrise

December 26, 2018 By Jon Burr Leave a Comment

“Beyond The Sunrise,”  an original composition by Jon Burr, is a ballad written for jazz Tentet featuring piano, woodwinds, and muted brass,  orchestrated in Finale, mixed in Logic Pro X with the Garritan Jazz and Big Band library via the …

Filed Under: Compositions, Videos Tagged With: Jazz Tentet

Peel Garlic Fast – Video

December 8, 2018 By Jon Burr Leave a Comment

Fresh garlic is great, but peeling it can take forever – but not any more!

Try this simple hack.

Video shot by Koko Burr… 🙂

 

…

Filed Under: Videos

Reviews of Jon Burr’s Playing

December 7, 2018 By Jon Burr Leave a Comment

Performance reviews:

“Newcomer Jon Burr…is a technical master, for whom `In a Sentimental Mood’ and `Blue Monk’ were perfect frameworks.”—Leonard Feather, Los Angeles Times

“Burr erected solid foundations and filled his accompaniment with clever embellishments as well. His unaccompanied `Makin’ …

Filed Under: Reviews

Little Muscles Causing Big Problems

December 15, 2016 By Jon Burr Leave a Comment

There are so many essential little muscles hidden away controlling our posture and defining our self-concept, we’re usually not aware of them until something goes wrong.

Creatures of Habit

Every body has different habits, strengths and weaknesses, and different histories …

Filed Under: Fitness, Running Tagged With: back pain, healing

Learn to Run | Improve Metabolism

September 13, 2016 By Jon Burr Leave a Comment

Dieting is a Mistake !

“Losing weight” is an unhealthy goal to pursue. Using a weight scale as your measure of progress usually leads to muscle loss with fat loss, causing serious damage to your metabolism. Metabolism has to be …

Filed Under: Fitness, Running

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Recent Posts

  • Jon Burr Quintet doing direct licensing via NFT
  • Losing Gut Fat over 65
  • Little Infinities All Around
  • Strength and Character
  • The True Meaning of Christmas
  • Video – Beyond the Sunrise
  • Peel Garlic Fast – Video
  • Reviews of Jon Burr’s Playing
  • Little Muscles Causing Big Problems
  • Learn to Run | Improve Metabolism
  • The Metabolism of Fat in Aerobic Exercise
  • How to Play a Great Jazz Solo
  • Weight Walking for Musicians – Core Strengthening for endurance and improved performance
  • Jon Burr Quintet News | CD release Events
  • Why Jazz is Struggling to Survive

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