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Jon Burr’s Blog

The Metabolism of Fat in Aerobic Exercise

July 30, 2016 By Jon Burr Leave a Comment

Fruit, running and the House MoneyFat liberation is the key for losing organ fat.

There’s fat in sweat. Fat liberated from the cells by aerobic exercise is used as fuel *and* eliminated through the skin as a component of sweat.

There’s also fat in feces. Flavonoids in fruit …

Filed Under: Fitness, Physical and Mental Programming Tagged With: aerobics, fat loss, running

How to Play a Great Jazz Solo

April 25, 2016 By Jon Burr 1 Comment

 

Many jazz musicians believe that playing a great solo is a matter of playing melodies that fit over the chords. They learn chordal scales, standard “licks” that fit over them, pentatonics, arpeggios, patterns, etc–and believe that doing this …

Filed Under: bass playing, Improvisation, melodic bass, Physical and Mental Programming Tagged With: composition, Soloing

Weight Walking for Musicians – Core Strengthening for endurance and improved performance

October 27, 2015 By Jon Burr 4 Comments

Weight-Walking for Core muscle toneNobody ever told me to do this.

I wish they had, years ago.

As a typical music geek kid, I wasn’t into sports as a youngster, preferring to practice, listen to and play music. Consequently I had poor muscle tone, …

Filed Under: Mind and Spirit, Musician, Physical and Mental Programming

Jon Burr Quintet News | CD release Events

September 7, 2015 By Jon Burr

In My Own Words Cover“Very Good Year” is out, and up on iTunes, Amazon and CDBaby.

We’ve been getting some good press!

Review on axs.com:

“Now we’re talking. Hard bop jazz fans need look no further than this new record, Very Good …

Filed Under: Jon Burr Quintet, Reviews

Why Jazz is Struggling to Survive

November 5, 2014 By Jon Burr 8 Comments

Bad Composition

Too many jazz guys tend to think that composition is putting together a string of “cool” chords, writing a melody consisting of patterns that fit over the chords over some hip rhythms, and then improvising by playing more …

Filed Under: Jazz Tagged With: Bad Composition, bad solos

Get With The Bass

October 27, 2014 By Jon Burr 1 Comment

Attention: Drummers and Bandleaders – Get With The Bass!

“Where the bass puts it is where it is.”

These are not my words – they’re Milt Hinton’s.

If you want your music to feel right, you need a good …

Filed Under: bass playing Tagged With: happy beat, Milt Hinton

Jon Burr’s Instagrams

May 16, 2014 By Jon Burr Leave a Comment

I love taking pictures. Life is beautiful! These are up on my Instagram account.…

Filed Under: Photos

Reviews of Jon Burr’s Projects

February 15, 2014 By Jon Burr

Jon Burr Band:Just Can’t Wait CD/DVD

Click here for a feed of all Jon’s recent reviews

“Burr … went beyond a Buddy Rich, Tony Bennett or Stan Getz because he was the songwriter and lyricist as well as a performer. …

Filed Under: Uncategorized

Playlist of recent videos featuring Jon Burr

October 9, 2013 By Jon Burr Leave a Comment

I found this playlist of recent videos on YouTube – a lot of footage, most I didn’t know about!…

Filed Under: bass, bass playing, Jon Burr, Musician, Performances, Videos

Play on the pads or tips of the fingers in the left hand?

April 8, 2013 By Jon Burr Leave a Comment

Play on the pads or tips of the fingers in the left hand?

Should string players – or any instrumentalist, for that matter – play on the pads or the tips of the fingers in the left hand? Should trumpeters …

Filed Under: bass, bass playing, melodic bass, Physical and Mental Programming

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